Yoga, Meditation, and Hiking for all levels with Suddha Weixler

Join us for a week of yoga, meditation, hiking in the awesome mountains of Utah.

The cultivation of physical postures, breath work, and the refinement of the mind in its capacity to be directed toward a single object, transforms yoga into a spiritual practice. Concentration of the mind at will is the goal of Meditation and Yoga. The mind is seen as an instrument of Consciousness. This ocean of Consciousness is called the Atman, or the Self, your True Nature, or God.

We will be exploring the foundation of the ethical and practical principles of classic texts, both Yoga and Advaita Vedanta. After morning meditation, the asana practice will be based on more dynamic, invigorating Vinyasa (linking) sequences. The afternoon session will be deep and therapeutic. We will do this all in a setting that will rejuvenate the body, stir the mind, and uplift the spirit.

If the universe is nothing but a reflection of the mind, what better place to be!

Level: Open to all levels of student.

Visit Suddha Weixler's Website for More Information.
Download Suddha Weixler's flyer