Anusara Immersion with Suzie Hurley, Betsey Downing, Jenny Otto-Stewart

This Anusara Immersion week is for students who are interested in teaching or in deepening their understanding of Anusara yoga. Developed by John Friend, Anusara is an exceptionally therapeutic system of yoga that integrates a celebration of the heart, Universal Principles of Alignment, and balanced energetic action in each pose.

The training will devote one day to an in-depth analysis of these categories of poses: standing poses, forward bends and twists, back bends, inversions, and yoga therapeutics. One instructor teaches the class while the other two Provide personal attention and feedback on your poses. Instruction in meditation and pranayama is also included. This program counts approximately 40 hours toward Anusara certification and for RYT (Registered Yoga Teacher) with Yoga Alliance.

The training also provides a wonderful opportunity for networking and sharing with other participants. The enthusiasm and generosity shown by Jenny, Suzie, and Betsey creates a solid foundation for enhancing your teaching skills and a loving atmosphere that nurtures your Spirit! The training begins with dinner at 6:30pm on Saturday, May 29, and Ends after breakfast on Saturday, June 5.

REQUIREMENTS FOR PARTICIPATION:

• Minimum two years study of hatha yoga
  
• Minimum 35 hours study with an Anusara instructor, including a solid foundation in the Anusara Loops and Spirals
  
• Minimum personal practice of 1 hour 4 times per week
  
• Desire to help students grow and develop through yoga
  
• Please read Chapters 1-4 of the Anusara Yoga Teacher Training Manual by John Friend before attending the training.
  
• The following text is required: Anusara Yoga Teacher Training Manual, by John Friend, available from Anusara at:
  888-398-9642 or www.Anusara.com