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With so many new
things happening
on the mountain, we're reminded of the
continual
change all around us. And that's
why Inner Harmony Yoga Retreat
Center
is here—to support these changes in
our lives and our
world.
John
& Lynne
Rock My
World and Change My Life
by Amanda
Moxley
My week at Inner Harmony with Ana and Jonathan rocked my
world and changed my life! Being from Salt Lake City, I'm used to
mountains but I discovered this place was amazing, so beautiful as I drove
up with those first day of school nerves.
I first met Ana when I
randomly went to Dana Baptiste's studio one morning for class and it
turned out to be her that was teaching there that afternoon. I felt that I
shared a synchronicity of intention and mission with Ana that day. When I
found out she was going to Inner Harmony I knew I wanted to go.
And
it was so awesome and amazing. l loved Ana and Jonathan. In the beginning
it was a bit hard to get comfortable. But this changed as I began to
notice that everyone there was really interested in changing themselves,
getting rid of old stuff and getting calmer, cleaner, more peaceful, going
deeper.
One of the things I like about Ana — she's a woman. She' s
questioned everything on her own. "I can't tell you this you have to find
out on your own," Ana told us. Her story is very inspiring as she
shared... [More]
Hiking Angels
Landing
by John Epert
Angels Landing, the most spectacular hike in the National
Park system. The trail ascends 1,488 ft, a 5 mile round trip from the
grotto parking lot to the summit of Angels Landing and back. The average
hiking time is about one hour... [More]
Grilling Springtime Asparagus
by Alison Zacharias
Spring is
asparagus time and here is a quick and super easy recipe for grilling this
delightful vegetable with garlic and shallots. I had never eaten Grilled
Asparagus before coming to Inner Harmony. Now its my absolute favorite
dish in... [More]
Tyler Off to Law School
Leaving a Legacy Behind
For the
best part of five years I’ve been on the mountain. I’ve watched the
mountain reinvent itself with each changing season, sometimes fitfully,
others so smoothly only the calendar makes me aware of the changes. I’ve
watched the... [More]
Ryan Joins the Team
New General Manager
Howdy. Ryan
Durfee here to share a bit about my background and to tell all the
wonderful patrons of Inner Harmony just how glad I am to be the newest
member of the incredibly talented team of employees at Inner Harmony. I
jumped at... [More]
A New Well on the Mountain Top
Four Wells and 3280 Feet Later
Water has been an interesting challenge at Inner Harmony.
We drilled our first well about 4 years ago to a depth of 600 feet. It
produced a whopping 100 gallons of water a day, not much when you consider
we use up to 4,000 gallons... [More]
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This Anusara Immersion week is for students
who are interested in teaching or in deepening their understanding
of Anusara yoga. Developed by John Friend, Anusara is an
exceptionally therapeutic system of yoga that... [More]
[PDF]
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Mitchel and Sianna offer this special
weekend retreat as an early dose of phenomenal and spiritual yoga
and meditation to those that are coming for the week long retreat or
for those that want to visit the mountain for four days of
joy.
[Signup!] |
Enter the mountain and heads of Shiva, Lord
of Yoga, Dancer of the Universe, as we embark into his home, the
Mountaintop. Entering into Shiva is like entering in the mouth of
the cave, both terrifying and at the... [More]
[PDF] [Wait List] |
This retreat will integrate a truly
profound experience of Anusara Yoga, meditation, pranayama and
hiking. John Friend, Anusara Yoga Master, will guide you on a body,
mind, and spirit journey that will forever enrich... [More]
[Wait List] |
Join us for a week of yoga, meditation,
hiking in the awesome mountains of Utah. The cultivation of physical
postures, breath work, and the refinement of the mind in its
capacity to be directed toward a single object...
[More]
[PDF]
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Yoga and Hiking: A truly delightful
getaway! Enjoy the powerful body and soul transformation of Hatha
yoga, along with the exhilarating adventure of hiking in some of
nature’s most majestic areas. Mary Beth’s open nurturing teaching...
[More]
[PDF]
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Attending this Inner Harmony retreat with
D’ana Baptiste is an opportunity to transform your life. Besides
D’ana’s unique blend of power yoga, the week’s schedule also
includes classes and workshops on meditation for truthful...
[More]
[PDF]
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